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Pregnancy Guide
Your trusted corner for answers, support, and real advice during your pregnancy journey. From body changes to baby prep — find expert-backed blogs for every mom-to-be.


What to Expect in the First Trimester of Pregnancy – Symptoms, Care & Diet Tips for Indian Moms
First trimester of pregnancy? Know symptoms, diet, do’s & don’ts, emotional shifts & must-have tips for your baby’s safe start!
Her Words matter
Apr 15, 20253 min read


Safe Exercises During Pregnancy: A Trimester-by-Trimester Guide
Safe exercises during pregnancy vary by trimester. Learn what’s safe, when to move, and how to stay active for a healthy pregnancy.
Her Words matter
Apr 13, 20252 min read


What Foods to Avoid During Pregnancy? Indian Mom’s Safe Eating Guide
Wondering what not to eat during pregnancy? Here’s your ultimate Indian mom’s guide to safe & unsafe foods trimester by trimester!
Her Words matter
Apr 12, 20253 min read


Is It Safe to Have Sex During Pregnancy? What You Should Know !
Worried if sex is safe during pregnancy? This guide for moms-to-be covers everything you need to know, trimester by trimester.
Her Words matter
Apr 10, 20252 min read
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